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5 Unknown Benefits of Homemade Vegan Pizza

5 Unknown Benefits of Homemade Vegan Pizza

Did you know that the retail food market has only grown 2% while the vegan food industry has grown over 11% in recent years?

Whether you’re plant-based due to food allergies, ethics, or losing weight, there are tons of reasons why more people are exploring veganism and flexitarianism. Thanks to the innovation within the vegan food industry, gone are the days where the only vegan option at restaurants is a boring salad.

Do you want to know how you can enjoy big, hearty, flavorful pizzas while still maintaining a healthy diet? Keep reading to learn about the 5 benefits of homemade vegan pizza.

1. You Can Have Extra Slices Without Any Guilt

The reason why traditional pizza pies are loaded with calories is because of the dairy cheese and meat toppings. When you pass on those animal products, you’re left with a lighter but more satisfying pizza since vegan pizza toppings are full of fiber.

Even if you opt to make your own decadent vegan cheese pizza with a dairy substitute, you’ll notice that vegan cheese has a lot fewer calories than its dairy counterparts.

2. Say Goodbye to Bloating and Sleepiness

Have you ever noticed how tired and thirsty you get after indulging in takeout? If you want to combat this, the good news is that homemade, takeout, and store-bought vegan pizzas all contain less salt and fat than traditional pizzas.

3. You’ll Have Fun Experimenting With Topping Combos

People still like to joke that vegans only eat grass, but the truth is there’s an exciting abundance of vegan pizza toppings to choose from. In addition to all of the fresh fruits and vegetables that have always been an option, vegans can now also add cheese substitutes and even plant-based meats. Any pizza you used to love before going vegan can easily be recreated in a healthier way.

4. Vegan Pizza Is Easy to Customize for Your Unique Goals

Do you want to lose weight, eat more vegetables, put on muscle mass, or avoid gluten? No matter what your unique health goals are, vegan pizza can be made to complement your lifestyle.

For example, Celiacs can enjoy a vegan cauliflower pizza crust while dieters can load up on tons of fruits and veggies to create a filling pie that doesn’t contain a bunch of calories.

5. Vegan Food Contains No Cholesterol

One of the coolest benefits of being a vegan is that plant-based foods never contain cholesterol. If you’re someone who’s worried about their heart health, you can eat your way toward a more mindful lifestyle without saying goodbye to classic comfort foods.

Do You Want to Enjoy the Taste of Homemade Vegan Pizza Without All the Work?

If you’re hungry after reading about the benefits of eating homemade vegan pizza, the good news is that you can enjoy the flavors and healthy nutrients without doing the work.

Anyone who’s on the hunt for the best pizza in LA or Long Beach should look no further than Proper Pizza and Pasta. In addition to using the finest ingredients, we’re also happy to cater to many lifestyles and dietary restrictions.

Start your online order now so you can explore our delicious menu.

Best Toppings to Compliment Gluten Free Pizza

Did you know that more than three million Americans avoid gluten in their daily diet?

Whether you have celiac disease or a gluten sensitivity, the sudden rise in demand for gluten-free products has brought the joy of eating back to people who can’t have wheat. Instead of skipping out on your favorite dishes or settling for dry, crumbly alternatives, there are plenty of amazing meals that can be made gluten-free—like pizza.

Are you ready to make pizza night your favorite day of the week? Keep reading to learn about seven mouthwatering toppings that will pair perfectly with a homemade gluten-free pizza.

1. Pepperoni

Pepperoni will always be the champion topping of traditional and gluten-free pizzas alike. Pepperoni is salty, crispy, and succulent, which means any pie can turn decadent with a few slices of this cured meat.

2. Peppers

If you want to learn about the best pizza topping combos, it’s helpful to know that fresh peppers pair well with almost any other topping out there. Green peppers have a slight bitterness while red peppers are sweet and taste divine when roasted.

3. Chicken

People who want to add more body to their gluten-free pizza crust without overloading on calories should consider chopping up some chicken to throw on top.

Unlike other meaty toppings, chicken has a neutral taste that blends with dozens of unique flavors. It also packs a ton of protein without adding too much fat or salt.

4. Mushrooms

No veggie-lovers pizza is ever complete without a hefty serving of mushrooms. Sautéed mushrooms are tender, earthy, and wholesome, which means you can enjoy their meaty texture without eating any animal products.

5. Fresh Basil

Fresh basil is one of the best gluten-free pizza toppings because it adds freshness without the bitterness of other leafy greens. In addition to its big flavor, fresh basil makes everything smell incredible.

6. Pineapple

People love to hate on pineapple pizza, but this survey revealed that only 24% of people actually dislike the topping. Whether pineapple is your secret guilty pleasure or you’re an avid fan, pineapple can add a welcome sweetness and juiciness to your pizza.

7. Sausage

Do you love the saltiness of pepperoni and the juiciness of chicken? If so, sausage can be the perfect balance for you. Thick sausage crumbles will boost your protein intake and provide the perfect savory flavor to your pie.

Are You Craving Takeout That’s Just as Good as Homemade Gluten-Free Pizza?

Now that you know about the best toppings for your homemade gluten-free pizza, you can get ready to indulge.

If you want to enjoy the freshness of homemade pizza without breaking a sweat in the kitchen, then you should leave the cooking to us. Here at Proper Pizza and Pasta, we pride ourselves on using the best ingredients.

Whether you want gluten-free, vegan, or traditional pizza, we can cater to any lifestyle or dietary restrictions.

Check out our menu now and get ready to fall in love.

3 Major Qualities of Gluten Free Pizza You Must Know

Have you had to avoid regular pizza because the gluten doesn’t agree with you? You’re not alone.

We know our customers want delicious pizza regardless of whether it contains gluten or not. So, we offer fantastic gluten-free versions of our pizzas. We’re proud of our gluten-free offerings because, as you’ll read below, they offer at least three outstanding qualities. 

Gluten-Free Pizzas Can Help You Feel Better 

Gluten-free flours are necessary for people suffering from celiac disease or non-celiac gluten sensitivity. Fortunately, both conditions affect only a relatively small percentage of the population. However, a surprisingly large number of people who don’t have either condition, report feeling better when they avoid gluten.  

It’s not uncommon for people who skip gluten to report a boost in energy, a loss of weight, and less gastrointestinal distress. Some find that they have less joint pain, bloating, and headaches. Others say that they have fewer episodes of depression. 

We’re not doctors, just pizza makers, but if using gluten-free flour for our pizza will help our customers, we’re all for it. 

Gluten-Free Pizzas Can Break You Out of Your Food Comfort Zone 

Eating gluten-free pizza introduces your body to another world of healthy grains that you otherwise might have missed. Sampling various gluten-free flours expands your range of tastes. The experience can make you more adventurous with your eating choices. 

Researchers say that the more varied our diet, the more benefits we gain. So, introducing yourself to a number of gluten-free products can lead you to try other foods such as unfamiliar fruits and vegetables. In other words, trying gluten-free flours can be the stepping stone that leads to a healthier you.  

Gluten-Free Pizzas Can Be a Good Source of Needed Vitamins, Minerals, and Other Nutrients 

Gluten-free flours used for baking pizzas and other foods are a healthy alternative to white flour in more ways than people imagine. Most people think of gluten-free flours as simply a safe choice. They only think of using gluten-free flours as a way of avoiding certain health issues. 

But gluten-free flours offer so much more. They’re not a step down from white flour but, nutritionally, can be a step up. Look at the following 10 gluten-free flours and notice what they can add to your diet. 

  1. Almond flour, which is the most popular gluten-free flour, contains vitamin E and also has potassium and magnesium.
  2. Buckwheat flour, which is gluten-free despite its name, packs quite a few antioxidants and B vitamins.
  3. Sorghum flour boasts plenty of antioxidants along with a notable amount of protein and fiber.
  4. Amaranth flour is an excellent choice for additional phosphorous and selenium.
  5. Teff flour stands out by containing vitamin C. It’s also loaded with calcium.
  6. Arrowroot flour is a good go-to source for potassium.
  7. Brown rice flour features plenty of fiber and protein along with certain plant compounds that are thought to help fight heart disease.
  8. Oat flour delivers needed fiber to your body.
  9. Corn flour is another good source of fiber plus antioxidants.
  10. Chickpea flour can help boost your intake of protein as well as potassium and magnesium.

Order Your Gluten-Free Pizza Today 

Are you one of our customers who’s come to the conclusion that they had best avoid gluten? Have you been curious to try gluten-free pizza? Don’t hold back.

You’ll find that leading a gluten-free life doesn’t mean giving up all the things you love like pizza. Once you try our delicious gluten-free pizza, it’ll be sure to be one of your favorites.  

Are you ready to rethink what it means to be gluten-free? Order online for fast service. 

The Top 5 Most Delicious Vegan Pizza Toppings

So you’re vegan? Amazing! What a great step toward improving animal welfare, the planet, and your own health. 

But, it’s not all roses (or ‘rabbit food’). Have you ever found yourself eyeing up your meat-eating friend’s cheese-laden pizza slice? There’s nothing worse than food envy, but takeaway options are often limited for vegans.

But don’t fear, you don’t have to miss out when it comes to pizza. 

Follow our five steps to make sure your vegan pizza order is so indulgent, all your friends will want a slice!

1. Sauce Selection: It’s Got to be Red 

First, before you get too excited about pizza toppings, you need to choose a sauce. Of course, there’s the classic tomato base found on most pizzas, but let’s branch out a bit.

At Proper Pizza, our red sauce is also infused with rich herb flavors in a smooth, passata-style paste that provides the perfect base for all your favorite vegan toppings. If you’re not into red sauce, try pesto or garlic oil for something different. 

2. Choose a Vegan Cheese 

If you’re ordering a vegan pizza, finding somewhere that does an awesome vegan cheese is vital. Because let’s be honest, cheese is what makes a pizza great. 

Vegan products have come on leaps and bounds in the last few years and now you can order a vegan, shredded mozzarella. A great vegan mozzarella will melt quickly and easily, adding great texture and flavor to your healthy pizza! 

3. Add Flavour With Mushrooms

When it comes to vegan pizza toppings, mushrooms are where it’s at. Their meaty texture adds substance, sustenance, and flavor that cannot be achieved with just salad vegetables. 

Choose mushrooms for all the flavor of a meat pizza without the meat. But, if you’re ordering mushrooms, make sure to order from somewhere that prides itself on using high-quality, fresh ingredients for maximum flavor! 

4. Introduce Spice With Jalapenos 

Who ever said vegan pizzas had to be boring? If you fancy yourself some heat, make sure to add jalapenos for a crunchy kick! Lightly roasted jalapenos will spice up that pizza, making it far more adventurous than a basic, peppery pepperoni pizza.

5. Finish With a Touch of Basil

Without the dominating meaty flavors on your pizza, it’s the perfect time to finish your pizza with fresh basil. Add this herb to complement your carefully selected sauces, cheese, and toppings.

It may seem simple, but you won’t regret adding basil; this aromatic herb is a perfectly balanced mix between sweet and savory. Basil is a must-have topping for any flavorsome, vegan pizza. 

It’s Time to Order the Ultimate Vegan Pizza

Are you hungry yet? Well, no more salivating over your friend’s gourmet choices while you eat a side salad from the 5-item vegan menu. At Proper Pizza, we have the best pizza for vegans and meat-eaters alike. There’s something for all the family.

Order your vegan pizza online, for collection or delivery today!

Switch Things Up! 8 of the Best Pizza Toppings Ranked

Cheese, pepperoni, and the ever-divisive pineapple on pizza – these are just your average choices for toppings. But if you’re ready to take your pizza to the next level, it’s time to talk about a serious toppings takeover.

So say goodbye to boring and hello to bold. The 8 pizza toppings below are going to change your pizza ordering habits for good.

Keep reading to find out which ones made our list.

1. Caramelized Onions

The onion is an underrated topping for pizza. Especially when you consider how the high temperatures actually caramelize the onions leaving a sweet and savory flavor.

The caramelized onion takes the pizza to a new level and can easily part of the best pizza topping combinations. It’s depth of flavor and versatility make it the undisputed number one pizza topping on our list.

2. Sundried Tomato

Sundried tomatoes are another underappreciated topping in the pizza world. These little dried-up tomatoes pack big flavor into one chewy bite. 

You can try sundried tomatoes with basil and mozzarella for a classic Italian flavor profile or just load up on veggies (hold the cheese) and make it a vegan pie.

3. Bacon

Name one food that isn’t better with bacon? We’ll wait. 

Exactly! Everything is better with bacon, and pizza is no exception. This is why bacon came ranked at number 3 on our pizza topping list. it offers a salty, crunchy, smoky component to every bite.

4. Spinach

Yes, vegetables on pizza can be delicious. And spinach is at the top of that list! 

Spinach works with traditional and white pizza while adding a little extra nutrition so that you can enjoy your pizza guilt-free!

5. Chicken

If you’re not a pepperoni person but you want to add some protein to your pizza, consider a buffalo chicken or chicken bacon ranch pizza. 

Adding chicken to pizza makes it feel like a full meal because it fills you up. And it can also offer a unique taste and texture to your pizza.

6. Basil/Pesto

Basil is a nice fresh pop for any pizza. And when you mix it together with some olive oil and pine nuts you have a pesto sauce that is equally tasty.

The herbacious punch from basil works well on a traditional white pie or a veggie-lovers pizza.

7. Pepperoni

Okay, I know we said we were thinking out of the box with this list, but you can’t seriously think we’d forget about pepperoni. It’s one of the original pizza toppings for a reason. It’s salty, chewy, crunchy, and downright delicious.

So whether it’s a simple pepperoni pizza or pepperoni as part of a meat lovers pie, it’s definitely within the top 9 pizza toppings to choose from. 

8. Black Olives

Black olives go well with pretty much any other toppings you can think of. They provide an extra bit of salt and the color makes them pop against the cheesy background.

So the next time you’re ordering a pizza, don’t forget the black olives!

Decide Your Best Pizza Toppings List

So now you have our list of the top 8 pizza toppings. Are you willing to give them a try? Or are you going to mix and match these toppings with your own list of favorites?

Either way, it’s pizza time!

You can order with us online for delivery or pick-up.

5 Awesome Benefits of Gluten Free Pizza

Gluten-free pizza has sky-rocketed in popularity – and for good reason! This version of your classic pie is made without flour in the pizza dough.

It has the same great taste with additional health benefits. And these days you can find gluten-free pizza almost anywhere pizza is sold.

Want more benefits of gluten-free pizza? Keep reading!

1. No Post-Pizza Laziness

Have you ever felt yourself needing a nap after a few slices of pizza? The high concentration of gluten may actually be contributing to lower energy levels. 

People who eat a gluten-free diet report having more energy and less bloating. Especially if you add plenty of veggies to your meals. So you don’t have to worry about wanting to unbutton your pants and lay on the couch after pizza night anymore!

2. Stick With Your Weight Loss Plan

If you started a gluten-free diet to lose weight, you may not think that pizza is on the approved list. But with the right portion sizes, you can enjoy gluten-free pizza on a Friday night and not feel guilty about it!

If you really want to focus on optimizing your pizza as a healthier food, consider making it a vegan option! You can cut down on the calories and fat while still indulging in a favorite treat!

3. Gluten Intolerance and Celiac’s Disease

If you are gluten intolerant or have been diagnosed with Celiac’s Disease you may think that you’ll never enjoy a piece of heavenly pizza again.

These conditions make it hard to process gluten and can cause serious discomfort and digestive issues. Which is why some people choose to avoid traditional pizza.

But you’re in luck! 

Grocery stores and pizza places all over the country have adopted a gluten-free menu for you to choose from.

4. It Still Tastes Delicious

Maybe you’re wary of trying gluten-free pizza because you are a loyal New York-style pizza fan. But what if we told you that the gluten-free version of your favorite Brooklyn-style pizza was still absolutely delicious.

Without gluten, the crust of the pizza is often a little denser but it tastes exactly the same. The texture provides a balance to the ooey-gooey cheese and fresh veggie or meat toppings.

5. Lower Risk of Illness

A gluten-free diet isn’t a cure-all by any means. But it can help boost your immunity against viruses and lower your risk of heart disease. 

Gluten-free foods often have more antioxidants which make your body stronger against the things that make you sick. And another added health bonus is that a gluten-free diet can help improve your complexion and get rid of acne!

Give Gluten-Free Pizza a Chance!

So, did these 5 gluten-free pizza benefits convince you to give it a try? Good! You won’t be disappointed.

Mix and match cheese, meat, and veggies, or go with a vegan version for a lighter meal. Whatever you choose, enjoy it! And without any of the discomfort that may come from eating gluten.

Hungry and ready to order? Check out our menu online and order now.

What is the Secret to a Great Vegan Pizza?

Long Beach pizza company, Proper Pizza, is proud to offer great vegan pizza.

What makes a vegan pizza so good?

Vegan Pizza

Vegan pizza is generally known as being a healthier option than traditional pizza, but it also tastes just as good. In order to make a great vegan pizza, you need to make it with fresh ingredients and make sure that there is the perfect amount for each ingredient. Many people get vegan pizza wrong because they do not allocate the ingredients properly and bake it correctly. Proper Pizza, Long Beach pizza, has been making vegan pizza for years and has vast experience in doing it the right way.

Why You Should Try Vegan Pizza

There are many reasons to try the fantastic vegan pizza from Proper Pizza. We are very experienced in working with all of the right ingredients for vegan pizza. For one, vegan pizza will always be healthier than a traditional pizza, which is a major plus. The great taste plus the fresh ingredients and healthy aspect make the vegan pizza from Proper Pizza an excellent option. The endless fresh ingredients and healthy options make vegan pizza from Proper Pizza one of the best choices for health conscious pizza eaters.
New Long Beach Location

Already being in Downtown LA, Proper Pizza has decided to expand to the nearby beach city of Long Beach. Proper Pizza is giving the vegan pizza experience to the people of Long Beach and all of Southern California. Proper Pizza makes a new york style pizza that makes even seasoned New Yorkers ask for more.

About Proper Pizza

At Proper Pizza we know that great pizza starts with fresh ingredients. If you are searching for authentic New York style pizza, we are your home! Our newest location in Long Beach is now open for delivery & pickup at 1388 Daisy Avenue, Suite 23, Long Beach, CA 90813. Follow us on Facebook and Instagram for more information and updates!

Take Out & Delivery Restaurant
1011 S Alvarado St, Los Angeles, CA 90006